Self- Defense Approaches to Use as A Woman
With the growing number of assailants, it is prudent that you have some few techniques as a woman on how to protect yourself when under attack. You should not shy away from joining a martial art school for protection classes. If you have not had a chance to enroll for the classes; the following are simple tools that you can use to defend yourself.
You should never leave your pepper or bear spray when you intend to travel to isolated places. The pepper spray has deadly chemicals that make your assailant blind temporarily. The best way not to forget your pepper spray is to fix it in your home keys. You should learn few tricks or two on how you can effectively spray the pepper in the eyes of the attacker. Carrying pocket knives and certified stunt guns are also some ways that you can use to improve your security.
A hand strike is one of the skills that you can specialize on during your free times. This is one of the combative techniques that can be understood by anyone. The technique is created to help you attack at the eyes of the assailant using your arms. Using both your arms and hip together in synchronization will ensure that you deliver an effective punch.
You can also destabilize your assailant through kicking their groins. The groin areas are considered to be very vulnerable, and it will offer you an opportunity to run. You should ensure that you are very accurate when aiming at the groins. Your legs should penetrate between the highs of the assailant and use your toes to kick the area.
When you are being blocked from moving, you should use a knee kick to weaken your assailant. You need to apply this tactic in a close-range distance and ensure that you accurately hit the sensitive areas such as the groins. When the attacker is in pain you can spray the pepper, or call out for help.
When the assailants hold you by your neck to chock, you should hit the vulnerable areas. When chocked, don’t try to pull off the attacker’s arms and only focus on hitting the weak spots. You should try and only remove the thumbs and continue hitting the vulnerable areas.
There are several techniques that you can employ to ensure that you are secure. Going for classes will increase your confidence and make you more tactical. You also need to ensure that you are safe when traveling and always be on the lookout for possible dangers.